Welcome to The Garden
A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.
Latest Article
How Does Gut Health Affect Energy Levels?
Sign up to our mailing list
Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn MoreNutrition
What are the benefits of polyphenols In Cardiov...
Cholesterol levels, blood pressure, and overall inflammation are improved by a diet rich in polyphenols.
What are the benefits of polyphenols In Cardiov...
Cholesterol levels, blood pressure, and overall inflammation are improved by a diet rich in polyphenols.
Metabolic 101
Dietary Supplements for Weight Loss: Do They Ac...
Lose weight fast. Feel fuller for longer. Curb your cravings. Are any of these claims legit?
Dietary Supplements for Weight Loss: Do They Ac...
Lose weight fast. Feel fuller for longer. Curb your cravings. Are any of these claims legit?
Metabolic 101
What can you drink while intermittent fasting? ...
A Guide to Intermittent Fasting Intermittent fasting has been getting plenty of hype, and for good reason. It has been shown to have a range of health benefits, from weight...
What can you drink while intermittent fasting? ...
A Guide to Intermittent Fasting Intermittent fasting has been getting plenty of hype, and for good reason. It has been shown to have a range of health benefits, from weight...
Microbiome 101
How to increase GLP-1 Levels (Glucagon-Like Pep...
Maintaining optimal health is a vital goal for most of us. There are, of course, many ways to do this, such as getting sufficient exercise, eating a healthy diet, and...
How to increase GLP-1 Levels (Glucagon-Like Pep...
Maintaining optimal health is a vital goal for most of us. There are, of course, many ways to do this, such as getting sufficient exercise, eating a healthy diet, and...
Microbiome 101
Why are lipid levels important for cardiovascul...
Lipids are essential for health, but an imbalanced lipid profile can lead to cardiovascular disease.
Why are lipid levels important for cardiovascul...
Lipids are essential for health, but an imbalanced lipid profile can lead to cardiovascular disease.
Metabolic 101
How To increase serotonin: Proven Strategies to...
Do you find yourself feeling down in the dumps often? Or perhaps you find it difficult to focus or stay motivated throughout the day? If so, you may be experiencing...
How To increase serotonin: Proven Strategies to...
Do you find yourself feeling down in the dumps often? Or perhaps you find it difficult to focus or stay motivated throughout the day? If so, you may be experiencing...
Sign up to our mailing list
Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn More