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A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.

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Microbiome 101

Metabolic 101

Nutrition

Can prebiotics help with weight loss?

Can prebiotics help with weight loss?

Prebiotics, fermentable fibers found in vegetables and other foods, are not only vital to the health of your gut microbiome, they also can aid your weight management efforts.

Can prebiotics help with weight loss?

Prebiotics, fermentable fibers found in vegetables and other foods, are not only vital to the health of your gut microbiome, they also can aid your weight management efforts.

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What is Bacillus coagulans?

Bacillus coagulans: Eden's ingredient spotlight

Bacillus coagulans is a probiotic that has been scientifically proven to improve gut health when given the right conditions to thrive.

Bacillus coagulans: Eden's ingredient spotlight

Bacillus coagulans is a probiotic that has been scientifically proven to improve gut health when given the right conditions to thrive.

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what are polyphenols

Polyphenols 101: Your ultimate guide to polyphe...

Polyphenols, contained in many flamboyantly-colored plant-based foods  (and we’re not talking about Flamin’ Hot Cheetos), are an important group of naturally-occurring chemicals that fuel your health and wellness.

Polyphenols 101: Your ultimate guide to polyphe...

Polyphenols, contained in many flamboyantly-colored plant-based foods  (and we’re not talking about Flamin’ Hot Cheetos), are an important group of naturally-occurring chemicals that fuel your health and wellness.

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What is a synbiotic? Everything you need to know

What is a synbiotic? Everything you need to know

Synbiotics combine the benefits of probiotics and prebiotics, providing a powerful recipe for improved gut and overall health.

What is a synbiotic? Everything you need to know

Synbiotics combine the benefits of probiotics and prebiotics, providing a powerful recipe for improved gut and overall health.

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Probiotics 101: Your ultimate guide to probiotics

Probiotics 101: Your ultimate guide to probiotics

Probiotics, known for their role in gut health, are the good bacteria familiarly found in fermented foods, such as yogurt. However, they aren’t just found in yogurt, and they aren’t...

Probiotics 101: Your ultimate guide to probiotics

Probiotics, known for their role in gut health, are the good bacteria familiarly found in fermented foods, such as yogurt. However, they aren’t just found in yogurt, and they aren’t...

Learn More
Are gut health and fertility connected?

Are gut health and fertility connected?

The composition of your gut affects nearly every organ system in your body — and your reproductive functioning is no exception. Gut health, or lack thereof, may be involved in...

Are gut health and fertility connected?

The composition of your gut affects nearly every organ system in your body — and your reproductive functioning is no exception. Gut health, or lack thereof, may be involved in...

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