category:Microbiome 101

What is Bacillus coagulans?

Bacillus coagulans: Eden's ingredient spotlight

Bacillus coagulans is a probiotic that has been scientifically proven to improve gut health when given the right conditions to thrive.

Bacillus coagulans: Eden's ingredient spotlight

Bacillus coagulans is a probiotic that has been scientifically proven to improve gut health when given the right conditions to thrive.

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what are polyphenols

Polyphenols 101: Your ultimate guide to polyphe...

Polyphenols, contained in many flamboyantly-colored plant-based foods  (and we’re not talking about Flamin’ Hot Cheetos), are an important group of naturally-occurring chemicals that fuel your health and wellness.

Polyphenols 101: Your ultimate guide to polyphe...

Polyphenols, contained in many flamboyantly-colored plant-based foods  (and we’re not talking about Flamin’ Hot Cheetos), are an important group of naturally-occurring chemicals that fuel your health and wellness.

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Probiotics 101: Your ultimate guide to probiotics

Probiotics 101: Your ultimate guide to probiotics

Probiotics, known for their role in gut health, are the good bacteria familiarly found in fermented foods, such as yogurt. However, they aren’t just found in yogurt, and they aren’t...

Probiotics 101: Your ultimate guide to probiotics

Probiotics, known for their role in gut health, are the good bacteria familiarly found in fermented foods, such as yogurt. However, they aren’t just found in yogurt, and they aren’t...

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Are gut health and fertility connected?

Are gut health and fertility connected?

The composition of your gut affects nearly every organ system in your body — and your reproductive functioning is no exception. Gut health, or lack thereof, may be involved in...

Are gut health and fertility connected?

The composition of your gut affects nearly every organ system in your body — and your reproductive functioning is no exception. Gut health, or lack thereof, may be involved in...

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How much fiber do you need?

How much fiber do you need?

Hint: it’s more than you think. Learn why fiber is so important and where you can easily find it.

How much fiber do you need?

Hint: it’s more than you think. Learn why fiber is so important and where you can easily find it.

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Can a healthier gut improve your energy levels?

Can a healthier gut improve your energy levels?

Energy comes from the breakdown of foods, beginning in your gut. Find out about the ways you can better support your gut to mitigate fatigue, boost energy and improve mood.

Can a healthier gut improve your energy levels?

Energy comes from the breakdown of foods, beginning in your gut. Find out about the ways you can better support your gut to mitigate fatigue, boost energy and improve mood.

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