Welcome to The Garden
A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.
Latest Article
How to Get Glowing Skin (Spoiler: It Starts in the Gut)
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Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
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Non-gmo Gluten-free pure Locust bean gum: Eden’...
Locust bean gum is a prebiotic fiber that supports your gut microbiome and promotes beneficial effects on metabolic, cardiovascular, and gastrointestinal health.
Non-gmo Gluten-free pure Locust bean gum: Eden’...
Locust bean gum is a prebiotic fiber that supports your gut microbiome and promotes beneficial effects on metabolic, cardiovascular, and gastrointestinal health.
Nutrition
Is red wine good for you? Fact vs. fiction
Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...
Is red wine good for you? Fact vs. fiction
Red wine has long been touted for its potential health benefits, which include improved cholesterol levels, improved blood sugar regulation, and protection against certain cancers and cardiovascular diseases. But while...
Nutrition
What are fermented foods? Hype vs. hope
Fermented foods contain good bacteria, known as probiotics, that are well-researched for their role in gut health. However, the scientific evidence regarding their health benefits isn’t black and white.
What are fermented foods? Hype vs. hope
Fermented foods contain good bacteria, known as probiotics, that are well-researched for their role in gut health. However, the scientific evidence regarding their health benefits isn’t black and white.
Microbiome 101
How to increase bifidobacteria in the human gut
Dietary interventions are the primary way you can increase bifidobacteria levels and optimize your gut and overall health. Consumption of foods rich in prebiotics should be a priority.
How to increase bifidobacteria in the human gut
Dietary interventions are the primary way you can increase bifidobacteria levels and optimize your gut and overall health. Consumption of foods rich in prebiotics should be a priority.
Microbiome 101
Effects of probiotics on cholesterol level
There is no doubt that heart disease poses a serious threat to human life. In fact, it is the leading cause of death for most racial and ethnic groups...
Effects of probiotics on cholesterol level
There is no doubt that heart disease poses a serious threat to human life. In fact, it is the leading cause of death for most racial and ethnic groups...
Microbiome 101
How to heal leaky gut: A step-by-step guide
If you're experiencing digestive issues that just won't go away, it's possible that you could be dealing with a condition that some call “leaky gut syndrome.”
How to heal leaky gut: A step-by-step guide
If you're experiencing digestive issues that just won't go away, it's possible that you could be dealing with a condition that some call “leaky gut syndrome.”
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Meet Eden's
One daily scoop. Clinically proven to better your gut microbiome and all that goes with it — from heart health to immunity.
Learn More