Welcome to The Garden

A fertile ground for the latest science backed news, articles and information to guide you on your path to total cardio metabolic health.

Explore our favorite topics:

Microbiome 101

Metabolic 101

Nutrition

Prebiotics and colon cancer prevention

Colon cancer: Can prebiotics reduce your risk?

Prebiotics support a healthy gut and contribute to reducing the risk of several diseases, including colon cancer.

Colon cancer: Can prebiotics reduce your risk?

Prebiotics support a healthy gut and contribute to reducing the risk of several diseases, including colon cancer.

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What is guar gum

Guar gum: Eden’s ingredient spotlight

Guar gum is a prebiotic fiber that directly supports a healthy gut, promotes satiety and can manage blood glucose and cholesterol levels

Guar gum: Eden’s ingredient spotlight

Guar gum is a prebiotic fiber that directly supports a healthy gut, promotes satiety and can manage blood glucose and cholesterol levels

Learn More
hair growth supplements

Hair growth supplements: Can they impact your g...

What we eat can change our gut health: so is it safe to take hair growth supplements?

Hair growth supplements: Can they impact your g...

What we eat can change our gut health: so is it safe to take hair growth supplements?

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Can you cute metabolic syndrome with a healthy gut?

Does metabolic health depend upon a healthy gut?

The right diet and other lifestyle strategies can improve your gut health, while helping to prevent serious metabolic disorders.

Does metabolic health depend upon a healthy gut?

The right diet and other lifestyle strategies can improve your gut health, while helping to prevent serious metabolic disorders.

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Lactobacillus probiotic

Lactobacillus probiotics: Eden’s ingredient spo...

  There are many species of beneficial bacteria, aka probiotics, that can be consumed in order to restore or maintain a healthy microbial balance. Two highly beneficial strains are Lactobacillus rhamnosus GG...

Lactobacillus probiotics: Eden’s ingredient spo...

  There are many species of beneficial bacteria, aka probiotics, that can be consumed in order to restore or maintain a healthy microbial balance. Two highly beneficial strains are Lactobacillus rhamnosus GG...

Learn More
prebiotics and heart health

Can prebiotics help protect your heart?

Daily consumption of fiber-rich prebiotic foods is a compelling strategy for improved blood lipids, gut balance, and reduced inflammation — all of which are associated with heart health.

Can prebiotics help protect your heart?

Daily consumption of fiber-rich prebiotic foods is a compelling strategy for improved blood lipids, gut balance, and reduced inflammation — all of which are associated with heart health.

Learn More

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